It’s Okay to Talk — A Facilitator’s View of Peer Support

Welcome to today’s episode exploring Andy’s Man’s Club, a grassroots movement creating safe, non-judgmental peer-to-peer support for men’s mental health across the UK.

Host and facilitator Mike discuss how weekly groups work, the rules and training that keep spaces safe, and the powerful impact of listening, honesty and community on members’ recovery.

This episode highlights personal stories of resilience, the role of grassroots action in filling gaps in mainstream care, and the simple but vital message: it’s okay to talk.